Grass fed lamb is a healthy option. It’s lean, high in protein and rich in essential minerals and vitamins for good health: Iron, Zinc, Vitamin D and B Vitamins: B12, niacin, B6 (pyridoxine), B1 (thiamin), B2 (riboflavin) and biotin. Compared with grain fed beef, Atkins Ranch grass fed lamb gives you: 60% more omega-3 fatty acids, twice as much vitamin A and E, three times more conjugated linoleic acid (a good fat associated with low body fat and reduced incidence of cancer), a higher concentration of unsaturated fats versus saturated fats.*
*References used in our research:
“Good nutrition” - Beef and Lamb New Zealand
“Getting Wild Nutrition from Modern Food” - Eat Wild
Read more about the health benefits of New Zealand lamb here.